Me dealing with Life.

You don’t have to always be ON! It’s okay to dial it back when your energy is low. Don’t exhaust yourself trying to be a higher level version of fun, social and expressive…. You can be all those things at a lower frequency as well. Show up as you are, and at a level that…

Rise.

  I am sure most of us have had an experience with a relative or a friend who feels the need to remind us about our weight or the need to gain more pounds. Personally, I have gone through this. Ever since I was young I have struggled with eating and to date, my eating…

My Journey Begins.

My journey….. ….like the wheels grip on the track, slowly rolling to speed, I rattle the keyboard for the first blog. Yes, my blog, perhaps not an amusement to avid readers and passionate bloggers. But it’s a far-reaching stride for me. I am a young, regal kairetu [lady] of African descent, with an eye for…